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Image by Brooke Lark

MIDLIFE

RESET

GROUP PROGRAMME

 

Runs regularly throughout the year

​8 weekly online group sessions

Zoe Lovett

Presented by Zoe Lovett

Registered Health and Wellbeing Coach

Helping you to make healthy, realistic and sustainable lifestyle changes, to feel a happier, more energetic, healthier version of you!

Programme includes:​

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  • Successful sustainable, healthy habit formation

 

  • Nutrition education for health, energy, and weight management

 

  • Goal setting for increasing movement and fitness

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  • Accountability and support

Introductory offer £160 

Refer a friend and receive £20 off

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Reserve your spot today and take the first step to a happier, healthier, confident you!

I want to join the group!

Sign me up!

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